Free Stuff

I'm excited to help you stay in action and excel, whether you've taken my program or not.

This is a space that will include free tutorials, videos, and other resources, but I believe that what really helps push past that last bit of resistance is a community of like-minded people—each bringing their unique perspective to the whole.

By sharing our efforts, insights, and support with each other, we can accomplish far more than we ever could alone.

See below for what's currently available:

Nothing to book right now. Check back soon.

Reward & Consequence

The 15-Second Hack
to Reprorgram your Brain

The reason you struggle to stay focused and follow through on what actually matters is because your brain is wired to prioritise impulses over your real goals.

The good news? You can reprogram yourself in just a few days

IF you practice this exercise consistently.

In this video, I’ll teach you Reward & Consequence

a 15-second exercise that helps you:

✅ Interrupt unproductive impulses
✅ Stay locked in on your real goals and purpose
✅ Rewire your brain to follow through effortlessly
✅ Value the journey, not just the result
✅ Take real, measurable steps toward what matters most

We’ve all felt stuck, distracted, and frustrated by our own habits.
Try this technique for a few days and see how quickly things shift.

Successful People

Have No Idea How to Teach Success

Your Brain Is Hijacked Every Morning

Undo It with this Exercise in 3 Minutes

Goal Setting &
Accountability Group

I'm excited to help you stay in action and excel, whether you've taken my programs or not.

While FREE access to the Goal Setting & Accountability Group in now closed until 2026, I'm still offering pay-what-you-think-it-was-worth coaching for first-timers—one focused session, daily support, and measurable results—all in one week. Go [HERE] for more details.

For those who take part in the coaching, you may be invited to join the Goal Setting & Accountability Group, where we:

Set clear goals each week and follow through with daily check-ins.
Stay on track with daily accountability and support.
Connect with like-minded people who are pushing past their limits.

Join a weekly group coaching call for guidance, strategy, and motivation.
Every fourth week, I step back from the group so you can test everything you’ve been learning—not just to practice, but to understand WHY it works. If something doesn’t click without my guidance, this is your chance to see what needs adjusting.

If you’re serious about taking action, start with the week of free coaching and we'll explore what’s possible together.

Coming Soon

Group Coaching: Be part of a community committed to making real progress and achieving results.

Video Library: Access a growing collection of actionable videos to fuel your motivation and success.

STAY IN THE KNOW

OUR MISSION: no matter the size of your dreams, we are building a community dedicated to helping each of us reach our potential.

For updates on free events, complimentary coaching sessions, new video content, weekly goal setting and accountability groups, and more...